Alternative medicine is a wide array of healthcare products, practices and therapies that usually are not included in standard care and are outside the main stream of western medication. These healthcare techniques are not facilitated by the traditional allopathic practitioner. Alternative medicine is a universal term for systems of remedial activities like acupuncture, Ayurveda, Reiki, homeopathy etc.
Ayurvedic medication puts emphasis on the prevention of ailments as well as maintaining good healthiness by balancing your life in terms of positive mental condition, a healthy diet and of course a healthy lifestyle. Furthermore, Ayurveda also promotes the use of herbs for impotency, weight loss, liver or heart ailment, and other common diseases. Also, Ayurveda lays emphasis on three major types of energy found within the body such as kapha, pitta & vata.
Homeopathy is also an excellent alternative medication. It is one of the excellent techniques in the healing of minor diseases like flu, common cold and earaches. Homeopathy when practiced by a well-informed practitioner or therapist can also be extremely effectual in the treatment of conditions like respiratory infections, digestive problems, rheumatoid arthritis and.hay fever
Acupuncture is another excellent example of alternative medicine. It is the well-known Chinese art of therapeutic treatment. It entails insertion of sterilized, fine and not reusable needles into particular body parts. Acupuncture excites the immune and healing systems of the body. Other acupuncture techniques and methods include Chinese massage, moxabustion, exercise, herbs, diet, and cupping.
Reiki is a famous Japanese technique that is used for relaxation and stress diminution. It is performed by 'lying on hands' and is based on the principle that an invisible 'life force energy' surges within us and is essential to be alive. Accoding to the belief if an individual's 'life force energy' is low, then he is more likely to feel stress and get sick. If the life force energy is high, then people are more capable of being cheerful and fit.