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Home Wellness Guide Wellness Spa

Wellness Spa

A wellness spa gives you a refreshing opportunity to renew your energy and to improve your physical body through a new diet and exercise program, which in turn leads to a healthier life. A wellness spa actually consists of professionals teaching you how to have a better and healthier lifestyle. When you are at initial stage of wellness spa, you will have to undergo a physical examination.

Initially when you will undergo the initial phase of exam, you will start receiving different treatments that will help you in healing problems. If you are there for the very first time, you will be tested and examined for muscle tone along with range of motion and this will help the chiropractor determine what type of treatments you need.

This specially designed spa provide extensive wellness care. Usually the wellness spa consists of both alternative medical philosophies and western medical practices. Stress reduction is one of the main purposes behind these types of wellness spa health.

Now, what all things are included in wellness spa, it includes:
  • Meditation
  • Body Massage
  • Manicure
  • Pedicure
  • Jacuzzi
  • Swimming in a luxurious pool
  • Relaxing in the steam room or sauna
  • Facial treatments or other facial care needs

Wellness holiday packages are another fabulous option, which actually aim at correcting the imbalance of the body's doshas (negative aspects) or bio energies (Pitta, Vata and Kapha) and are designed perfectly in sync with your needs for holistically combining vacation time for mind, body and soul.



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